India Facing Problems

  The unhealthy Indian bulge is on an expansion spree. Worse still, it is growing younger and stubbornly prominent. According to a survey, 15% youngsters at school and colleges have an unhealthy waist circumference and India is one of the among the world’s most obese countries. We are fast becoming a nation of obese, increasingly exposed to various food hazards.   Fast food is the food commercially, which takes only a few seconds to assemble, is palatable and affordable. But in an attempt to meet taste requirements at a low price, several nutritional comprise are made. Fast food puts us at greater risk of diabetes, hypertension , heart attack and cancer as fast foods are usually high in cholesterols, sugar, sodium and preservations, each of which has been linked to development of chronic degenerative disorders. Junk food is further low in protective components like fibre.   Many fast foods further have a wide variety of chemical activities. These may pose health